Have you ever hurt yourself and thought, ‘I’m sure it will be ok in a few days’. Or maybe you have said, ‘I’ll just see how it goes’. Then days go by and you are either getting worse or just not getting any better. Before you know it, days, weeks or months have...
Neck pain (pain from the cervical spine) can be both debilitating and upsetting for anyone. This pain can last anywhere from days to months. At Power Physiotherapy we are always looking for ways to help our patients prevent neck pain. First some general information...
Are you suffering from the “Working from Home Syndrome”? If you answer yes to the following questions then you definitely are” Is your neck and back getting sore from sitting for long periods in front of the computer whilst stuck at home? Have you...