Does This Describe You?
You may have Plantar Fasciitis, but what is it?
At Power Physiotherapy we have helped patients just like you overcome heel pain with our 3-step program.
A strengthening and stretching program are a vital component for your heel recovery and rehabilitation. Our physiotherapists will tailor a specific program to suit your goals and capabilities.
This includes achieving full range of movement of the foot and ankle as well as adequate calf muscle length. Once this has been achieved the focus is on calf strengthening and applying this to your goals and the function you require day to day.
Plantar Fasciitis can be a frustrating lengthy experience. Persistence and patience with your exercises and treatment are key in this phase to see improvement.