Whiplash: What It Is, Symptoms & Treatment

Whiplash: What It Is, Symptoms & Treatment

by | Sep 5, 2023 | Injuries

Whiplash: Frequently asked questions Whiplash is the most common injury many people experience after a motor vehicle accident.  If you’ve had an accident which caused rapid forwards and backwards movements of the head and your neck is now sore, there’s a chance you...
How long will it take to get better? “Fix me quickly!”

How long will it take to get better? “Fix me quickly!”

by | Mar 7, 2023 | Injuries

Understanding the Timeframe of Healing and Recovery for Different Types of Injuries The Physiotherapists at Power Physiotherapy probably hear this question at least 20 to 30 times per day and it’s a fantastic question that all patients should ask. When someone attends...
Ouch My Heel Hurts – Could it be Plantar Fasciitis

Ouch My Heel Hurts – Could it be Plantar Fasciitis

by | Jun 2, 2022 | Injuries, Pain

What is Plantar Fasciitis? Pain in the Heel! Plantar fasciitis is a painful inflammatory condition of the fibrous band of soft tissue (plantar fascia) connecting your heel bone to your toes. Where is the Plantar Fascia?What does it look like?What does it do? Your...
The Impact of Shoes on Injuries and Pain

The Impact of Shoes on Injuries and Pain

by | Feb 26, 2019 | Injuries

Many people may disagree, but I am adamant that shoes have a great impact on causing injuries and pain to feet and legs. There are lots of things to consider regarding shoes and activities: Have you picked the right shoe for the activity? Most people are excellent at...