5 Benefits of Starting Physiotherapy Treatment ASAP

5 Benefits of Starting Physiotherapy Treatment ASAP

Have you ever hurt yourself and thought, ‘I’m sure it will be ok in a few days’.  Or maybe you have said, ‘I’ll just see how it goes’. Then days go by and you are either getting worse or just not getting any better.  Before you know it, days, weeks or months have...
5 Tips from Power Physiotherapy to Prevent Neck Pain

5 Tips from Power Physiotherapy to Prevent Neck Pain

Neck pain (pain from the cervical spine) can be both debilitating and upsetting for anyone.  This pain can last anywhere from days to months. At Power Physiotherapy we are always looking for ways to help our patients prevent neck pain. First some general information...
The Myth About Posture – Debunked

The Myth About Posture – Debunked

As children we were always told by our parents to ‘stand up straight’. Many of us can probably still hear those nagging words in our heads.  These days the whole concept about posture has changed and definitely for the better. The reality of posture is that it’s...