5 Benefits of Starting Physiotherapy Treatment ASAP

5 Benefits of Starting Physiotherapy Treatment ASAP

by | Apr 4, 2023 | Physiotherapy

Have you ever hurt yourself and thought, ‘I’m sure it will be ok in a few days’.  Or maybe you have said, ‘I’ll just see how it goes’. Then days go by and you are either getting worse or just not getting any better.  Before you know it, days, weeks or months have...
5 Tips from Power Physiotherapy to Prevent Neck Pain

5 Tips from Power Physiotherapy to Prevent Neck Pain

by | Mar 22, 2023 | Physiotherapy

Neck pain (pain from the cervical spine) can be both debilitating and upsetting for anyone.  This pain can last anywhere from days to months. At Power Physiotherapy we are always looking for ways to help our patients prevent neck pain. First some general information...
Staying At Home – The Impact On Your Body

Staying At Home – The Impact On Your Body

by | May 6, 2022 | Physiotherapy

COVID-19 – The impact on our bodies from staying at home   Tight Muscles! Tension! Aching! Headaches! Pain! Are you feeling like this since being stuck at home? Lost your fitness, flexibility & strength due to the closed gyms?A couple of extra kilos...