Neck pain (pain from the cervical spine) can be both debilitating and upsetting for anyone. This pain can last anywhere from days to months. At Power Physiotherapy we are always looking for ways to help our patients prevent neck pain. First some general information...
COVID-19 – The impact on our bodies from staying at home Tight Muscles! Tension! Aching! Headaches! Pain! Are you feeling like this since being stuck at home? Lost your fitness, flexibility & strength due to the closed gyms?A couple of extra kilos...
